Frequently asked Questions

Q. DO YOU COACH MEN & WOMEN?

YES

Q. DO YOU GUARENTEE RESULTS?

I DO NOT GUARENTEE RESULTS, WHAT I DO GUARENTEE IS IF YOU FOLLOW MY PROGRAMMING TO A "T" YOU WILL SEE CHANGE!

Q. DO YOU DO NUTRITION ONLY?

I DO HAVE NUTRITION ONLY PLANS THAT INCLUDE CARDIO PRESCRIPTION BUT TO SEE THE MOST RESULTS I RECCOMEND NUTRITION & WORKOUTS

Q. DO YOU GIVE MEAL PLANS?

NO! I GIVE A CUSTOMIZED SET OF MACROS THAT WILL BE ADJUSTED AS NECESSARY. DON'T KNOW WHAT MACROS ARE? REFER TO MACRO METHOD TAB

Q. CAN I WORKOUT FROM HOME?

YES, I PROVIDE HOME PROGRAMS!

Q. I HAVE AN INJURY AND CAN'T SQUAT CAN I STILL PURCHASE A PROGRAM?

YES, MY 1:1 PROGRAM DESIGNS WORKOUT REGIMENS SPECIFICALLY FOR YOUR GOALS/ LIMITATIONS

Q. HOW AVAILABLE ARE YOU TO YOUR CLIENTS?

I PROVIDE MY CLIENTS WITH UNLIMITED MESSAGING SUPPORT THROUGH MY TRAINERIZE APP WHICH HAS A DM. REPLIES ARE TYPICALLY IN LESS THAN 12 HRS

Q. WHAT IS THE PRICING?

PRICES VARY DEPENDING ON THE PROGRAM YOU ARE LOOKING FOR. APPLY TODAY & WE CAN DISCUSS WHICH PROGRAM IS BEST FOR YOU. THE AVERAGE INVESTMENT IS $799-$1200 FOR 4 MONTHS